This "Periodic Table of Bodyweight Exercises" showcases a ton of moves—from easy to insane—you can do to build strength and/or reduce fat. Table below from this page: Periodic Table of Bodyweight Exercises
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This "Periodic Table of Bodyweight Exercises" showcases a ton of moves—from easy to insane—you can do to build strength and/or reduce fat. Table below from this page: Periodic Table of Bodyweight Exercises
