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Joël Parent Consulting

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Category: Health

05AprApril 5, 2017
0 comments on “Need exercise ideas that don’t need gear?”

Need exercise ideas that don’t need gear?

Posted by Joel Parent in Health, Ideas

This "Periodic Table of Bodyweight Exercises" showcases a ton of moves—from easy to insane—you can do to build strength and/or reduce fat. Table below from this page: Periodic Table of Bodyweight Exercises

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